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Owner - Yoga Instructor - Trauma Survivor

Greg is a  veteran with 34 plus years of service.  He started practicing yoga in 2014 after a diagnosis of PTSD.  In  2018 he decided to certify to teach. 

He is RYT 200 Certified with 100 additional hours of trauma sensitive yoga training. His training included Yoga for Seniors, Chair Yoga, Yoga for Kids, Yin, and Restorative.  He certified with Yogafit Training Systems and  is a registered Yoga Alliance Member

He does not only teach it -  he lives it.

From the Ground up - Logo_edited.jpg
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